If you want the pounds to disappear?all it takes is Zero Belly Smoothies. This unique mix of easy and tasty mixes will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.
Zero Belly Smoothies are plant-based protein drinks will make a powerful impact on your life. Tasty drinks that are designed to flatten your belly, heal your digestive system and strip away the unwanted fat. Just blend them up and drink them down.
Here?s what makes Zero Belly Smoothies so effective:
1. They take the stress out of cooking and eating well.
Studies have shown that the more diverse your diet, the more likely you are to experience weight gain. In fact, those who ate the widest range of foods showed a 120 percent greater increase in waist circumference compared with those who had the least diversity. In other words, people who have the best success at weight loss pick a set number of foods and tend to stick to them. Zero Belly Smoothies allow you to do exactly that.
2. They crowd out the junk in your diet.
Zero Belly Smoothies come in all different flavors?chocolatey, fruity, green, and even savory?but they all have one thing in common: no added sugars. In a 2015 study in Sweden, researchers followed 42,400 men over the course of 12 years. They found that men who consumed at least two servings per day of sweetened beverages had a 23 percent higher risk of heart failure compared with those who did not.
3. They battle food allergies and reduce inflammation.
What?s also unique about Zero Belly Smoothies is that they are vegan: no milk, no yogurt, no whey protein. Plant-based protein powders are a low-sugar, high-fiber alternative to popular dairy-based supplements. A study by the University of Tampa that compared plant protein with whey found it to be equally as effective at changing body composition and boosting muscle recovery and growth!
4. They make you feel fuller longer!
Studies show that high-protein smoothies are highly effective at rushing nutrients to your muscles and that blended fruit drinks, which include all the fiber, will actually keep you fuller longer than fruit juices.
About the Author: DAVID ZINCZENKO is internationally recognized as the leading voice in health, fitness, nutrition and weight loss and is the #1 New York Times bestselling author of 25 books in 15 languages, with more than 10 million books in print. Dave created the Eat This, Not That! series and the Zero Belly Diet franchise, as well as The Abs Diet series and the 8-Hour Diet. He is also the Editorial Director of Men’s Fitness and the Nutrition and Wellness Correspondent for ABC News, and has appeared on Oprah, Good Morning America, 20/20, The Rachael Ray Show, the Ellen DeGeneres Show, and was a frequent guest on The Today Show.